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Office chair ergonomic desk chair - mesh high back 3d lumbar support computer chair, adjustable height & headrest, swivel executive chair with flip-up armrests, reclining home office desk chair, grey. Try kneeling on one knee with your other leg in front of you with foot flat and knee bent and 90 degrees. This is referred to as half-kneeling and can be a very helpful change of postural position which improves balance and core stability while maintaining proper upper body ergonomics at a seated desk. Under the desk, make sure theres clearance for your knees, thighs and feet. If the desk is too low and cant be adjusted, place sturdy boards or blocks under the desk legs. If the desk is too high and cant be adjusted, raise your chair. If your desk has a hard edge, pad the edge or use a wrist rest. Check out our ergonomic desks selection for the very best in unique or custom, handmade pieces from our desks shops. Mar 16, 2019 - this pin was discovered by ina boldaniuc. Discover (and save!) your own pins on pinterest 5 ways to make your office desk more ergonomic